Thursday, June 2, 2011

Crab Cakes


I thought I'd try something I'd never cooked before with my new parameters. I found this Paula Deen crab cake recipe after googling several other crab-related recipes. Here are my modifications.

  • Ingredients:
  • 1 pound crabmeat, picked free of shells
  • 1/3 cup brown rice bread crumbs
  • 3 green onions (green and white parts), finely chopped
  • 1/2 cup finely chopped bell pepper
  • 1/4 cup mayonnaise
  • 1 egg
  • 1 teaspoon gluten free soy sauce
  • 1 teaspoon mustard
  • 1/2 lemon, juiced
  • 1/4 teaspoon garlic powder
  • 1 teaspoon salt
  • Dash red chile pepper
  • Bob's Red Mill All Purpose Flour, for dusting
  • 1/2 cup olive oil
  • Favorite dipping sauce, for serving
Paula's Directions: 

In a large bowl, mix together all ingredients, except for the flour and oil. Shape into patties and dust with flour.
Heat oil in a large skillet over medium heat. When oil is hot, carefully place crab cakes, in batches, in pan and fry until browned, about 4 to 5 minutes. Carefully flip crab cakes and fry on other side until golden brown, about 4 minutes. Serve warm with preferred sauce.
My Additions:
Layer spinach, brown rice and crab cakes. So yummy!

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