It's a salad on a toothpick. Fun, right? Grab a handful of pistachios or pecans and go nuts. These were awesome for our family picnic. Since we were out of bread, this was our next option. And having the spinach wrapped inside the turkey kind of "hid" it from the little ones. And muenster cheese was perfect with the grapes.
Learning how to prepare gluten, soy, and sugar free meals for a healthier me and a happier family.
Showing posts with label Lunch. Show all posts
Showing posts with label Lunch. Show all posts
Thursday, June 2, 2011
Thursday, May 19, 2011
Apple Turkey Pecan Salad
Have you ever tried really hard to make something and when you think you have it, you taste it and are so disappointed you throw your hands up and wail, "I can't do this anymore!"
I was having a small pity party.
Mayonnaise, in particular Best Foods, is a difficult food for me to give up.
It is a soy rich food. So I thought I'd try my hand at homemade mayo.
It was a disaster.
As a result, a can of tuna and three boiled eggs found their way in the trash along with the goopy mess I just concocted.
The consolation prize was worth it, though.
After getting a pep talk from my sweet husband, I tried again. And this was a great success!
Layer 1: Spinach
Layer 2: Dietz and Watson's Gluten Free Black Forest Turkey
Layer 3: Chopped apple
Layer 4: Chopped muenster cheese
Layer 5: Halved cherry tomatoes
Layer 6: Fresh pecans
Drizzle with Drew's (soy free, gluten free) Greek Dressing.
It was delish!
Monday, May 9, 2011
Apple and Tuna Fusion
Lunches, are by far, the most difficult meal of the day. Without the old standby of sandwiches, ("normal" breads pack a triple whammy of gluten, high carb content, and soy. Limiting bread even when it is gluten-free is still important.) I'm forced to be really creative. That's where today's lunch came from.
I had some leftover brown rice couscous from a few nights ago. So, I grabbed a can of tuna, chopped up an apple, some green onions, and a cheese stick, and mixed it all together. I drizzled a tsp of olive oil on it and topped the couscous with the tuna fusion.
This turned out to be more adult-palatable than kid-palatable. My two year old ate it, but only because I promised her as many strawberries as she wanted when she was done.
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